Elise Foss, MS GLCMA
One on one Fitness Trainer
Health Coach
Movement/Dance Instructor
Elise Foss, MS GLCMA
One on one Fitness Trainer
Health Coach
Movement/Dance Instructor
Most of us have alignment issues, which could be exacerbated by doing the wrong exercises. I can help you choose the appropriate exercises based on your body's dysfunctions, so that you can improve alignment, and reap the myriad of benefits that exercising can offer you, including looking and feeling your best!
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