- 1 hr1 hour
- 100 US dollars$100
Just like a car, when our bodies are not aligned, some parts will wear sooner than others. This is why working to improve alignment is base to decreasing the risk of injuries. Why waste your time with movements that are not supportive to your body? Static and Dynamic Assessments to identify dysfunctions in your body and determine the muscles that need to be released and the ones to be engaged to gain best alignment.