“Consciousness is only possible through change; change is only possible through movement.” – Aldous Huxley


What People Say

Lori Schechter, Teacher AZ

“I have been enjoying Elise’s dance classes for many years. Elise is an incredible dancer and instructor. She teaches to all levels of dance experience and everyone feels confident and motivated to participate in her classes. Elise’s classes are energizing and innovative. Elise begins every class with stretching exercises and ends her classes with a relaxing cool down including yoga movements. 


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Better Balance

Improve your balance and reaction time through dynamic moves.