Feeling Good Personal Wellness Programs
Viva Elise provides a holistic approach to fitness training that includes: improving posture, balance, alignment, muscle tone, nutrition, strength and endurance.
Integrative Personal Training
˜ Training is provided in your home.
˜ We cater to the individual who wants to improve their physical well being.
˜ We serve the north side of Chicago and the northern suburbs.
˜ We have been in business since 1993.
Elise has presented current fitness topics to groups at companies such as Allstate, Northrop Grumman, and Pepsi Cola. She has also prepared and presented the fitness tips for Telemundo –WSNS Channel 43- Buenos Dias Chicago morning show. She has written fitness columns for the newspaper El Otro, Deportemas and for Ritmo Magazine. She is currently writing for the website Vida y Salud.
Elise has a bachelor degree in Economics from Universidad Católica Andrés Bello in Caracas, Venezuela with some additional post-graduate studies.
As for her fitness education, Elise's studies include:
- Graduate Laban Certificate in Movement Analysis 2008 – 2010.
- She completed the Fitness Specialist Certificate Program 1999 – 2001 from UIC which included the following courses and areas:
- Human Anatomy
- Human Physiology
- Nutrition
- Health and practical applications
- Biomechanics of Exercise
- Exercise Injury
- She worked on a Physical Technology certificate from 1993 –1996 at HCC, Houston, TX
- Landmark Education Curriculum for Living/Coaching 1997 – 2001
An 18 credit hour program including Laban Movement Analysis and Bartenieff Fundamentals at Columbia College, Chicago
Certifications
- Certified Personal Trainer - American Council on Exercise (ACE) since 1993
- Certified Aerobics Instructor - American Council of Exercise since 1992
- Certified Intrinsic Coach since 2010
