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One of the many beneficial aspects of Elise's training was that she corrected my body positioning on even the simplest exercises I'd been doing incorrectly for years.  What a difference it's made to have the watchful eyes and expertise of a professional trainer!

Holly Kahan
Owner of HollyBarry House, Ltd.
Highland Park, Illinois

bulletElise is a great physical fitness trainer who is well trained and knowledgeable in this field. She brings to her clients a well balanced program of conditioning, physical fitness, and stretching. She is tough, but every session is fun and enjoyable.

-Jerry Wilkenfeld, M.D
Director of Laboratories at Spring Branch Hospital.
Houston, Texas

bulletElise Foss is an excellent personal trainer.  She is knowledgeable. She is constantly learning more about the body, how it works, and how it can be changed. She is attentive. She pays attention to how you are feeling and she tailors her workouts to your needs. She is flexible, she will work her schedule around to fit your schedule. She gets results! When she was my trainer, I lost 20 pounds, toned up, and was made the member of the month by my gym! Plus, she’s just a delightful person whose fun to be with and she keeps your workouts from being boring or stressful. I miss her!

-Dena Marks
News Producer, Channel 2
Houston, Texas

bulletElise worked with me twice a week for over a year, both on aerobic routines and back strengthening exercises. Elise has wide knowledge in physiology, appropriate exercise, and nutrition, all of which she used to develop the best program for my needs. Her warmth, kindness, and sense of humor were especially important on those days when it was just a little bit harder to get going. It was a pleasure to work with her, and I can heartily recommend her for private training. Chicago is lucky to have her!

-R. Davis
Houston, Texas