Viva Elise Classes
Give your body and your mind a great workout!!
You can participate in Elise’s Classes:
Mondays and Wednesdays
10:00 o’clock
Winnetka Community House
Website
Latin & Barre
In this class you will workout to Latin rhythms, including Salsa, Merengue and Samba. You will tone your mid-section while strengthening and stretching at the barre in order to help you elongate. No dance experience necessary.
Latin Rhythm Dance
In this class you will workout to different Latin rhythms, including Salsa, Merengue, Bachata, Cumbia and Samba. Besides burning lots of calories, you will tone your mid-section and learn steps that you can take to the dance floor. No dance experience necessary.
Meditative Pilates
This is an effective and soothing workout including core strengthening, stretching and relaxation. You will tone your mid-section and come out of the class feeling renewed and taller.
Elise also periodically teaches Couple’s Latin Dance sessions at Evanston Athletic Club.
Bring a friend!! Come ready to have fun!
If you have any other questions, please call 847-663-1988.
